We realize that many of our students have never even seen kickboxing in action let alone have previous experience. Whether you’re trying kickboxing out for the first time or you’re a seasoned pro, we’ll make sure that you get the most out of classes and improve at a pace you feel comfortable with.
Statistics show kickboxing helps burn an average of 820 calories per hour! With a perfect mix of cardio, conditioning, and endurance; an intense workout is essentially guaranteed. Stay consistent with sessions and results will follow!
Classes are filled with people ranging in age, experience level, ability, and physical framework. We encourage all students to exercise at their own pace and participate in ways they feel comfortable with.
With the right mindset and never give up attitude, you’ll reach new heights in no time!